These one-on-one journeys are designed to teach kids how breathwork can be used to manage big emotions, whether it be anxiousness, anger, restlessness, overwhelm, or otherwise.

Parent(s)/Guardian(s) are required to be in attendance at all sessions. Each session will begin with a discussion about breathwork, how breathwork can help for specific issues, and details about the specific journey for that session.

Select ONE journey theme from the "Add to your appointment" section.

In-person breathwork is conducted one-on-one in Sugarhouse.

All breathwork sessions are practiced laying down and utilize an immersive, conscious connected breathing technique called 9D Breathwork.

Select ONE journey theme from the "add to your appointment" section.

Virtual sessions are conducted one-on-one via Zoom. PLEASE HAVE A RELIABLE INTERNET CONNECTION AND HEADPHONES.

All breathwork sessions are practiced laying down and utilize an immersive, conscious connected breathing technique called 9D Breathwork.

Select ONE journey theme from the "add to your appointment" section.

If you would like to schedule a group breathwork session, please email ternioncoaching@gmail.com. Please let me know the date, time, and group size you'd like, and whether you prefer an in-person or virtual session.

In-person group size is limited to 12 participants at an agreed upon venue. Virtual sessions are conducted via Zoom for up to 100 participants.

All breathwork sessions are practiced laying down and utilize an immersive, conscious connected breathing technique called 9D Breathwork.